Health Benefits of Zero Gravity Bed Position

Without gravity, our entire world would turn upside down… literally! But, while good old gravity holds everything in its place, it can also wreak havoc on our bodies. Overtime, the subtle yet pesky pull of gravity can heavily weigh down our muscles, joints, and bones eventually causing pain in these areas. Cue in the Zero Gravity bed position and its many health benefits!

What is the Zero Gravity Bed Position?

The “Zero Gravity” bed position is as cool as it sounds. It’s a therapeutic bed position that neutralizes the body’s posture by elevating the head and legs at the same time, while laying down. The effect? Your body experiences a sense of weightlessness, relaxation, and pressure relief. Picture floating in space…well, it’s something like that!

Gravity’s tough love on our bodies was top-of-mind when designing the Kyvno adjustable bed and mattress. This inspired Kyvno to create a soothing, yet affordable, bed that could be adjusted to the Zero Gravity bed position with the touch of a preset button!

Keep reading to learn more about how to achieve this position along with its many health and lifestyle benefits. And if you haven’t already tried this position for yourself, we’re certain you will want to by the end of this blog!

Zero Gravity Bed Preset

If you’re interested in trying this position, simply press the “Zero G” button on your Kyvno wireless remote control. This will automatically make your Kyvno adjustable bed base raise your head to about 65 degrees and your feet to 40 degrees. You’ll immediately begin to enjoy a weightless, floating feeling, leading you to deep relaxation and more!

Although this remote position is preset to the standard Zero Gravity bed position, keep in mind that all bodies, aches, and pains are different. Feel free to use your Head, Feet, Up and Down buttons on your wireless Kyvno remote to customize the perfect, weightless position for you. The idea is to raise your head and feet to a position that relieves all the weight and pressure from your back, hips, and legs. Once you find the perfect adjustment, feel free to reprogram your “Zero G” button to remember it!

Lifestyle Benefits

The Zero Gravity bed position is a great option for anyone looking to improve their quality of life while they sleep. This is because it provides a variety of lifestyle benefits.

Here are some of the most common lifestyle benefits you can begin experiencing after sleeping or resting in this position:

Snoring Relief

Snoring can negatively affect your sleep. But let’s be honest. It can also disrupt your partner’s quality of sleep. The good news is, sleeping in the Zero Gravity bed position elevates your head and expands the airway. This allows air to flow through more easily which reduces snoring. So, if you or your loved one suffers from snoring while you sleep and are wondering if the benefits of the Zero Gravity bed position apply to you… then the answer is yes! Just give it a try and see for yourself.

Great for Injuries and Chronic Pain

Sleeping or resting in Zero Gravity aligns the spine and alleviates both upper and lower back pressure. This makes this position a therapeutic game changer for anyone with a recent back injury or who suffers from on-going back pain. This position can also provide pain relief and comfort for the general pressure, strain, and fatigue many of us experience from long days of work or activity, daily.

Read more on our FAQ page to see if Kyvno would be right for you or your loved one.

Health Benefits

So, what other benefits of the Zero Gravity bed position can you expect to experience when sleeping or resting in this position?

The Zero Gravity Bed Position…

  • Improves Breathing – When the head is elevated, this position allows the airway to become more open. This can help prevent snoring and improve obstructive sleep apnea.
  • Reduces Swelling – When the body is placed into a neutral position (like it is in Zero Gravity) blood is able to circulate more easily throughout the body, which can help reduce swelling for anyone who suffers from chronic aches or sore muscles!
  • Alleviates Acid Reflux – Dealing with acid reflux can be very painful and, in many cases, can disrupt sleep. When the head is elevated, stomach acid stays down in the stomach. Research shows many people experience improvement, with little to no acid reflux in this position!
  • Improves Heart Health – Thanks to the angular degree that your body rests at in this position, your heart experiences less pressure throughout the night. This is beneficial for overall heart health.
  • Decreases Back Pain – Probably the most significant health benefit of Zero Gravity bed position is experiencing relief for any back pain. This is great for anyone who suffers from spine injuries, various joint diseases, pregnancy pains, as well as those just looking for a little relief for general back pain caused by poor posture or being on their feet all day.
  • To read more on these specific advantages as well as additional benefits, click here!

Additional Kyvno Bed Positions

If you haven’t tried the Zero Gravity bed position by now… what are you waiting for? Hop into your Kyvno bed or order yours here!

Plus, do you want to know the best part about sleeping on a Kyvno adjustable bed? There are so many other bed base positions to choose from! With just a click of a button on your Kyvno remote, you can experience the Zero Gravity preset position along with other presets, including the “TV” and “Laptop/Work” positions. The Kyvno adjustable bed makes reading, eating, and working all possible and convenient to do from the comfort of your bed. With your Kyvno remote Up and Down buttons, you have limitless ability to customize every position to what works best for you and your unique lifestyle.

Contact Us

Would you like to chat more about the Zero Gravity bed position or the many health benefits mentioned above? Ready to start enjoying the benefits of an adjustable bed today? Shop our Kyvno beds here, or contact us with all your questions. We’re happy to help!


Kyvno is the most affordable, all-inclusive sleep solution, creatively engineered to revolutionize your sleep and your life!

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